Vivation and Weight Loss

What is the real reason
that you cannot lose weight?

If you're like me, you've tried every diet there is...silly or not, hope seems to spring eternal when it comes to finding that "magic bullet" that will help you lose weight and perhaps this time, keep it off.

But I've discovered that food is not really the issue with compulsive overeaters... negative emotions are the problem. I would try to soothe myself, entertain myself and cure my uncomfortable feelings with eating.

Issues with food, eating and my body served a useful purpose for me...it kept me from dealing with my emotional issues by giving me an escape that would take me into the realm of self-dissatisfaction, blame and despair. I could fiddle away my energy in an endless loop, thinking about food and dieting, what I should eat, what I did eat, exercise I should be doing, etc. instead of getting on with my life.

And only by working directly on the cause of my overeating, I was able to heal the underlying emotions and lose weight; and have kept it off for more than 20 years.

Healing the causes of overeating with Vivation

Using Vivation, I became more sensitive to what was going on for me emotionally when I had the desire to eat when I wasn't hungry, to overeat, or to eat foods that I knew didn't support my desires for myself. I learned in a very short while to ask myself what is happening now, emotionally, that makes me want to eat to solve it?

I was so excited that I had a TOOL that I could use to help myself. I didn't have to rely on telling anyone my experiences, go anywhere, sign up for anything to create a wonderfully blissful experience for myself.

Vivation continues to be a wonderful technique that I practice all the time to deal with negative emotions such as sadness and anger. I am so grateful to have a technique that works reliably to become a happier and more successful person.
Learn more about Vivation