Self-Affirmations for Creating Your Ideal Body

I accept my body as it is; it has served me well.

Now I am safely letting go of excess weight.

I love myself and my body unconditionally.

I can lose weight by loving myself completely.

The more I relax about my body and eating, the less important food is for me.

It is easy for me to love myself.

I am now eating my way to thinness.

Everything I put in my body nurtures and nourishes me.

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