Loving Yourself Thin Blog

This is the place to ask questions and share your success stories about food and eating, your body, hunger, emotions, weight, self-esteem, and stopping negative self-talk. What strategies and/or realizations would you like to share about how you are loving yourself thin?

Apr 14, 2008, Healing Emotional Wounds from Childhood

Are old emotional wounds and feelings weighing you down?

Feb 9, 2008, It's Not What You Eat That Makes You Fat

Find out why it's not what you eat, but what's eating YOU that keeps you fat!

Dec 11, 2007, Vivation and Weight Loss

How to lose weight with Vivation, the "feel-good" method to eliminate the cause of overeating

Dec 10, 2007, Vivation - What is it and how can it help me?

Vivation - How To Heal Negative Emotions with the feelings-level method to integrate negativity.

Dec 8, 2007, Teens and Body Image

Teens and Body Image-It's never too early to create positive feelings

Nov 30, 2007, High Self-Esteem

A chronic case of feeling good...See what constitutes high self-esteem.

Nov 30, 2007, Full Esteem Ahead

Why it is so important to be your own best friend and cheering section.

Nov 30, 2007, The Golden Rule of Positive Self-Talk

How to use positive affirmations to eliminate negative self-talk.

Nov 30, 2007, What is Vivation?

Vivation is a powerful, self-directed technique for creating happiness

Nov 29, 2007, Are you a compulsive eater? Take the quiz and see.

Are you hungry for food all the time? Do you have a negative body image even at normal weight? Find out what others are thinking and feeling about their bodies.

Nov 29, 2007, Vivation™ is a way of life

Vivation technique available on CD. Two CD set includes a complete explanation about the causes of negativity and unhappiness, and a one-hour session. With a very small investment of time and money, you can achieve bliss!